enhance movement efficiency -- optimize performance
Treated, guided, and coached by a Doctor of Physical Therapy, you can achieve your optimal performance. Let us guide you through injury rehabilitation, injury prevention, and/or your next training cycle to perform smarter, stronger, faster. Resilient bodies are a key factor in high level performance as resiliency leads to consistency in training and racing - upon which improved performances are built. We’d love to help you achieve your goals.
form follows function --
leads to improved performance
Consistent injuries, inefficient movement patterns, poor body awareness, and unstructured training programs can all contribute to decreased tissue strength, extensibility, and durability. Through hands-on manual therapy, structured home exercises, and a training plan written by a USAT Level 1 Certified Triathlon coach you can focus on progress.